This year, celebrate the Super Bowl Iggy Azalea style and get “Fancy.” In the world of tailgating parties where chips, nuts and pizza are the usual fare, this year you can mix things up! If you are looking for more sophisticated ideas, check out these simple recipes and suggestions that are easy to prepare and wonderfully delicious…Read More
Snacks at work are “the most insidious diet breaker,” USA Today reported earlier this week. Well, snacks high in trans-fat — which, let’s be honest, are mostly what’s on hand in an office.
A study presented at the American Heart Association conference in Chicago found overconsuming snacks high in this kind of fat (think of cakes, cookies, and potato chips) can contribute to memory loss. Six hundred ninety men of young and middle age were tested, and the men who ate the most trans-fat performed worse on a memory test compared to men who ate less fat. Maybe this is why Google’s New York office replaced a glass…Read More
When it’s freezing outside, settling down with a delicious and warm bowl of soup is just what the doctor ordered. Planning ahead with freezable recipes is a surefire way to simplify life around mealtime. This winter, try any of these hearty soups that are freezer-friendly to use at a later time…Read More