Snacks at work are “the most insidious diet breaker,” USA Today reported earlier this week. Well, snacks high in trans-fat — which, let’s be honest, are mostly what’s on hand in an office.
A study presented at the American Heart Association conference in Chicago found overconsuming snacks high in this kind of fat (think of cakes, cookies, and potato chips) can contribute to memory loss. Six hundred ninety men of young and middle age were tested, and the men who ate the most trans-fat performed worse on a memory test compared to men who ate less fat. Maybe this is why Google’s New York office replaced a glass…Read More