Kale & Spinach Egg White Bites
- 13g PROTEIN!
- Only 2g Sugar
- Made with EGG WHITES
- Gluten-Free
- Keto-Friendly
- Cooks in 60 seconds
Product Description
Three Bridges Kale & Spinach Egg White Bites transform a traditional breakfast! Packed in one convenient to-go tray, these Kale & Spinach Egg Bites blend kale, spinach, and Monterey Jack cheese with fluffy mini muffin-shaped egg whites for a quick meal in 60 seconds!
Net Weight: 4.6ozPer serving (1 tray): 220 cal, 16g fat (9g saturated fat), 420mg sodium, 7g carbs (1g fiber, 2g sugar), 13g protein
Ingredient Information
Egg Whites, Cottage Cheese (Cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [Nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Plain Yogurt (Grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Unsalted Butter, Kale, Corn Starch, Canola Oil, Granulated Garlic, Salt, Cayenne Chili, Spices.
Contains: Eggs, MilkHow Do You Egg Bite?
Have a unique recipe with our Three Bridges Egg Bites? Take a photo or video, post and tag us on our social media @threebridgesbrand on Instagram and Facebook!
Done in seconds in the microwave, or minutes in the air fryer!
Microwave instructions
Peel back tray and remove paper tray, discard outer packaging.
In paper tray, microwave Egg Bites uncovered on high for 60-90 seconds (to an internal temperature of 165° F).
Carefully remove from microwave, as paper tray may be hot. Let rest 1 minute before serving.
Air fryer instructions
Remove Egg Bites from packaging and place on air fryer tray/basket.
Place in air fryer and heat for 11 minutes at 350°F, or until internal temperature reaches 165°F.
Remove Egg Bites and let them cool for 1 minute or until they are cool enough to handle.
Cook times may vary by microwave. Cooking directions based on 1100w microwave.
Done in seconds in the microwave, or minutes in the air fryer!
Microwave instructions
Peel back tray and remove paper tray, discard outer packaging.
In paper tray, microwave Egg Bites uncovered on high for 60-90 seconds (to an internal temperature of 165° F).
Carefully remove from microwave, as paper tray may be hot. Let rest 1 minute before serving.
Air fryer instructions
Remove Egg Bites from packaging and place on air fryer tray/basket.
Place in air fryer and heat for 11 minutes at 350°F, or until internal temperature reaches 165°F.
Remove Egg Bites and let them cool for 1 minute or until they are cool enough to handle.
Cook times may vary by microwave. Cooking directions based on 1100w microwave.
Customer Reviews
*No significant difference has been shown between milk derived from rbST-treated and non-rbST-treated cows. **Eggs from hens never confined to a cage. 2See nutrition information for total fat, saturated fat, cholesterol, and sodium content.